Lost 8 kg in 90 days
"She replaced my pasta cravings with smart Indian swaps. I never felt I was on a diet."
— Neha P.
★ BNI-Featured Nutrition & Lifestyle CoachSay yes to the
Say yes to the
body you've been
postponing.
A 21-day transformation journey built around your Indian kitchen, your schedule, and your goals. Guided by Coach Shweta.
1,200+
Transformations
21 days
To a new rhythm
4.9★
Avg. client rating
92%
Daily streak rate
Today's streak
14 days 🔥
Macros on point
PCFS
The Face of Fit N Fab
Shweta Hematsinga.
"The friend your body has been waiting for."
Shweta is a BNI-featured nutrition & lifestyle coach who has guided hundreds of women across India through gentle, sustainable transformations — without crash diets or giving up dal-chawal.
Her philosophy is simple: real Indian food, honest daily habits, and the kind of personal accountability you'd expect from a best friend.
8,000+
Daily Steps Goal
3 Litres
Water Discipline
Real Clients
Transformations that lasted.
Energy levels transformed
"The daily water and steps nudges are everything. Felt like a friend coaching me, not an app."
— Anita R.
Down 2 dress sizes
"Shweta's plan fit perfectly around my kids, my kitchen and my work — sustainable, finally."
— Pooja M.
The Blueprint
Structured like a science.
Personal coaching that fits into your life, not the other way around.
01
Tell us your story
A 3-minute assessment captures your body, habits, and goals — built from Shweta's own client intake.
02
Builds your 21 days
A workout + meal + lifestyle plan tuned to your kitchen, schedule, and energy.
03
Daily check-ins win
Log meals, water, steps and sleep. Your coach-guided system adapts every morning.
Pricing
One plan. Total care.
No surprises. Cancel anytime. Built so the first week pays for itself in groceries you no longer waste.
Most chosen
Transformation
₹6,999/ 3 months
- ✓Everything in Starter
- ✓Weekly plan refinements
- ✓Smart habits tracker
- ✓Priority community
1:1 with Shweta
₹24,999/ 3 months
- ✓Everything in Transformation
- ✓Personal voice notes
- ✓WhatsApp daily review
- ✓Body composition tracking
FAQ
Honest answers
Do I need a gym?+
No. Every plan adapts to home or gym, with 15–45 min sessions.
Is the food Indian-friendly?+
Yes — Shweta's plans are built around dal, roti, sabji, paneer, poha and the meals you already love.
What if I miss a day?+
Your streak pauses, never breaks. The AI coach gently re-routes you the next morning.
Can I cancel anytime?+
Yes, no lock-in. Keep going only if you're seeing the change.